Working with Amber

Personal, Group & Corporate Coaching

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Deciding to hire a coach is a very big step in choosing to put yourself and your health first. I know it can be difficult to sift through all the information out there today and how to even start.


A wellness coach will significantly lighten the stress load. 


Hiring for guidance, knowledge, accountability and support is the first step to demystifying wellness & making it attainable. 

All women are unique, are at different stages of health, and therefore require personalized coaching.


       A program with Amber includes:

  • Virtual or in-person sessions every week

  • Text, email, and phone support

  • Personalized yoga 

  • Nutrition guidance

  • Stress management

  • Mantras

  • Mindset coaching

  • and more

Sign up for a free call to start your health journey today. Program pricing and length vary.

 

Packages & Pricing

Platinum Package

from $100

One free personal 50 minute consultation
Two 50 minute one-on-one sessions per month
Personalized guidance
Additional free text and email support once a week
Supermarket tour
Pantry make-over
Two healthy cooking sessions
Personal yoga sequence
Hand outs 
Unlimited access to AAN Health Library
Facebook group support

Gold Package

from $122

One free personal 50 minute consultation
Two 50 minute on-on-one sessions per month
Personalized guidance
Additional free email support once a week
Supermarket tour
Hand outs
Unlimited access to AAN Health Library
Facebook group support

Bronze Group Package

from $50

1 free individual 50-minute consultation
Two 1.5 hour group sessions per month including 10 minutes one on one
Group accountability of 3 other people
Group supermarket tour
Recipes
Hand outs
Group yoga sequence
Facebook group support