Working with Amber
Personal, Group & Corporate Coaching
Deciding to hire a coach is a very big step in choosing to put yourself and your health first. I know it can be difficult to sift through all the information out there today and how to even start.
A wellness coach will significantly lighten the stress load.
Hiring for guidance, knowledge, accountability and support is the first step to demystifying wellness & making it attainable.
All women are unique, are at different stages of health, and therefore require personalized coaching.
A program with Amber includes:
Virtual or in-person sessions every week
Text, email, and phone support
Personalized yoga
Nutrition guidance
Stress management
Mantras
Mindset coaching
and more
Sign up for a free call to start your health journey today. Program pricing and length vary.
Packages & Pricing
Platinum Package
from $100
One free personal 50 minute consultation
Two 50 minute one-on-one sessions per month
Personalized guidance
Additional free text and email support once a week
Supermarket tour
Pantry make-over
Two healthy cooking sessions
Personal yoga sequence
Hand outs
Unlimited access to AAN Health Library
Facebook group support
Gold Package
from $122
One free personal 50 minute consultation
Two 50 minute on-on-one sessions per month
Personalized guidance
Additional free email support once a week
Supermarket tour
Hand outs
Unlimited access to AAN Health Library
Facebook group support
Bronze Group Package
from $50
1 free individual 50-minute consultation
Two 1.5 hour group sessions per month including 10 minutes one on one
Group accountability of 3 other people
Group supermarket tour
Recipes
Hand outs
Group yoga sequence
Facebook group support