Amber WieseNov 13, 20202 minHow-to: Talk to Your Loved One About Breast Implant Illness.So you have come across information about Breast Implant Illness(BII) and are worried for your friend/sister/mother who has implants. Nat...
Amber WieseNov 10, 20203 minLetting Go of Breast ImplantsIf you are struggling with the idea of removing your implants, I see you. You are not alone. Having had implants myself for 14 years (2 s...
Amber WieseSep 26, 20202 minAging and Diet. What Do I Need?Of course you should be taking care of your skin on the outside, but aging gracefully is an inside job. It starts with your diet. What is...
Amber WieseSep 26, 20201 minAnti-aging RecipesFood is medicine. Food is yummy. What's not to love? Enjoy some of my favorite recipes and feel younger today! Breakfast: Avocado toast w...
Amber WieseJun 25, 20203 min6 Steps to a Better Morning!Do you get jolted awake by an obnoxious beeping every day? Is your very first interaction with the world a jarring and alarming experienc...
Amber WieseJun 25, 20201 minWake Up, Eat Right, Win Your Day!The first thing you eat after a fast is super important. Whether that's actually in the morning or some time later. Choose wisely. Enter ...
Amber WieseJun 25, 20201 minGreen is the New BlackI LOVE nature. Trees, plants, flowers, grass and water. I love the smell and the feel and the sight. I try to bring as much of that beaut...